Detox Tea

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 Time: 10 minutes Yield: 6 Here is a nice healthy tea that will help you relax. I can?t promise it will meet the same expectations that cinnamon bun pancakes have met, but it?s a lot healthier! Ingredients: 1/4 cucumber, sliced thinly 1/2 lemon, sliced thinly 1/2 orange, sliced thinly 1 teaspoon orange zest 2 green tea bags 1 1/2 litres…

Asparagus Penne

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Time: 45 minutes Yield: 4  As you can tell, I love pastas. This is probably my favourite in the book but everyone has different tastes. Cooking this in a wok works best. Ingredients: 1/2 teaspoon dried parsley 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon black pepper. 1 teaspoon salt 14 oz. chicken breast (two medium chicken breasts)…

Strawberry Blueberry Parfait

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Time: 5 minutes Yield: 1 This recipe is a breakfast you can have every day. It?s extremely healthy and delicious. You can even have it on the go. Ingredients: 3/4 cup yogurt 1/8 teaspoon cinnamon 1 teaspoon honey 4 strawberries, sliced 1/3 cup whole blueberries 1/2 cup granola

Strawberry Sorbet

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Time: 10 minutes Yield: 6  Homemade sorbet is one of those recipes you can have a lot of for two reasons. For one it?s delicious, and two because it?s healthy. Go ahead and indulge.

All about Vegan Freezer Recipes

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The word ?vegan? can often scare many people away, but that?s often a reaction you?ll find from people who haven?t tried very many vegan foods. As those who are vegan or who enjoy eating vegan foods know, vegan isn?t a scary word. In fact, the vegan diet and vegan foods continue to grow in popularity as more people discover the…

Taco Calzones

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Time: 1 hour Yield: 2-4  Two classics combined to make one of the most delicious and filling meals I?ve ever had. This is one of my favorites. Ingredients:  Seasoning for turkey: 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/4 teaspoon onion powder 1/4 teaspoon oregano 1/2 teaspoon cayenne pepper 1/2 teaspoon ground cumin 1/2 teaspoon salt

Peanut Butter Reese Cookies

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Time: 45 minutes Yield: 20-24  Peanut butter cookies with a bit of a twist which make them perfect to snack on. This is another recipe you can make with the additional mini peanut butter cups. Ingredients: 1 cup creamy peanut butter 1 cup brown sugar, packed 1 cup white sugar 1 cup unsalted butter 2 eggs 1 teaspoon baking soda…

Guacamole Bacon Grilled Cheese

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Time: 20 minutes Yield: 1  I think the name of this sandwich speaks for itself, I?m sure no one has had anything like it and I?m sure everyone that gives it a try will love it. Ingredients: 1/2 cup shredded cheddar cheese 3 tablespoons guacamole (recipe found later in this book!) 4 strips bacon, cooked 1 tablespoon butter 2 pieces…

Mini Apple Pies

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Time: 40 minutes Yield: 8  An easy way to make homemade, bite sized apple pie! Ingredients: 1 Granny Smith apple, sliced (other apples will give different flavor) 1/4 cup brown sugar 1 tablespoon cinnamon 1/2 tablespoon nutmeg 1 tablespoon, melted butter 1 roll Pillsbury crescent rolls

Leftovers Quesadilla

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Time: 15 minutes Yield: 1  Who doesn?t like using all the ingredients that are left over? Especially when you can create something mouth-watering out of them. All of the ingredients in this recipe can be found in this book Ingredients: 1 small tortilla (7 inches) 1 tablespoon mayonnaise 1 teaspoon butter 2 mushrooms, diced 3 tablespoons hummus (recipe in this…