We all do it; load up on produce with all the best intentions – making that favorite pasta sauce, pickling, or drying, and just never get around to it.  Sure enough, a few too many days go by, and all that beautiful peak of ripeness fruit or veg is soft, wet, and brown.  Well, the possibility exists that if it was stored in the proper way that it may have just lasted, or even improved.

I realize this isn’t an entertaining post, but hopefully it will serve as a good reference.

Bean sprouts – Sprouts don’t store well.  Keep them in a plastic bag or containers small enough that they don’t crush each other.  If they soften a little, they can be refreshed in some ice water.  Bean sprouts will probably only keep for a few days.

Green onions – First, remove any discolored or slimy outer leaves.  They’ll just ruin the rest of the onion.  Now you have a few options: wrap the onions in damp paper towels and store in plastic bags; stand up in a glass of water; or put them in a pot of dirt in your window.  Green onions are alive in your fridge, so why not keep them that way?  Plant them, and they’ll keep growing.  Snip off the leaves you want, and provided you leave some, they’ll keep coming.

Ginger - As long as its not allowed to get too wet or too dry, ginger will keep in your crisper drawer for a long time.  Too moist and it’ll go moldy.  Too dry and it’ll wrinkle.  If its getting a little wrinkly, put it in a container or ziptop bag.

Leafy Greens and Lettuce – If you wash it, be sure to dry it and put it in a paper towel lined plastic bag or container.  Make sure moisture isn’t pooling in the container, if it is, it is too humid.  Sweaty lettuce can also mean your fridge is too cold, so double check the temperature.  If your greens are a little wilted, fill your sink with cold water and give them a bath for a minute or two.

Garlic - Peeled cloves can be stored in the fridge, and will be last for 1-2 months.  Cured heads can be stored in a cool, dry place for about 6 months.

Onions - Store bulb onions in a cool, dry place about 10 degrees Celsius/50 Fahrenheit.  The refrigerator is too moist, and the cold may cause them to germinate.  Putting an onion in the fridge for a few minutes before slicing may make you less likely to tear up though.

Potatoes - Store potatoes in a cool, dry place about 4 degrees Celsius/40 Fahrenheit.  The fridge is too cold for potato storage, and the starch break down into sugars sweetening the potato and altering its texture.

Tomatoes - Nearly over ripe tomatoes can be put in the fridge to delay softening, but I find that prolonged cold storage causes tomatoes to become mealy and flavorless.  Under ripe tomatoes can be ripened in a bag or container, and will ripen faster if stored with ethylene gas producing fruits like bananas or apples.  Keep perfectly ripe tomatoes on display in a nice, uncovered bowl.

Avocados - Avocados are frequently stored incorrectly.  Hard avocados can be ripened faster wrapping them in paper towels or storing them near ethylene gas producing fruits.  Check covered avocados daily.  Ripe avocados can be stored in the refrigerator which will delay browning and halt softening.  Cut avocados will brown quickly, so store them immersed in acidulated water or milk.

Asparagus - Asparagus tips spoil quickly if allowed to get wet.  Trim the base of asparagus and store upright in a cup of water, or wrap the cut bottom in moist paper towels inside of a plastic bag.  Leave the tops exposed.

Beets - If you enjoy eating beet greens, leave them attached when storing beets in the refrigerator.  If you don’t, cut them off, as the beet will keep trying to let them grow in the fridge sapping water from the root and shriveling the beetroot.

Radishes - Store as beets.

Rhubarb - Store it in the crisper drawer like celery.  If it begins to soften, crisp it up in a bath of cold water.

Mushrooms - Keep mushrooms stored in a paper bag.  Remember, even if they dry out a little, they’re still good – you’ve just concentrated the flavor.

Making Chai Tea

Making Chai Tea

Tired of that cup of Folgers every morning?  Want a little change from Starbucks?  Well, next time you want a little pick-me-up, try brewing a cup (or 4, in our recipe) of chai tea.

What is Chai Tea?

For those unfamiliar with chai, it is black tea infused with aromatic spices, finished with milk and sugar.   Virtually any blend of ‘sweet’ and ‘warming’ spices are a good match for chai tea.  Sweet spices are those that pair well, or are enhanced by sweetness: Nutmeg, allspice, vanilla, fennel seed, star anise, cassia and cinnamon to name a few.  Warming spices include peppercorns and ginger, as well as cinnamon.

There are brands of sweetened chai syrup on the market, as well as prepackaged chai flavoured teabags, but they can’t compete with the intoxicating aroma and deep flavours of real chai tea.  Making the real thing is about as difficult as boiling a pot of water – you just need a few things on hand.

As with many Indian dishes, there are limitless regional differences with chai tea.  Some recipes omit ginger or cloves, some add other spices, and I’ve even heard of chilies being added.  Preparation methods differ as well, so remember, there is no truly ‘right way’ to make chai tea.

How do I make Chai Tea?

Ingredients for 1 Litre of Chai Tea

3 Tbsp Black tea – Use a good quality black tea.  Something you would drink on its own.  If you don’t have any on hand, 4 or 5 Tetley tea bags will do.  I normally drink Red Rose tea, but for some reason Tetley seems to make nicer, less tannic masala chai.

Spices -

  • 3 inches cinnamon stick
  • 10 green cardamom pods
  • 1/2 inch ginger, sliced thin
  • 10 whole cloves
  • 10 black peppercorns
  1. Place 2 1/2 cups of water, and all of the spices in a pot, and bring to a boil.
  2. Once boiled, cover your pot, and turn to low heat, or turn it off.  Let the spices steep for 10 minutes.
  3. Add 1 1/2 cups milk, 2-4 Tbsp sugar, brown sugar, or honey and bring back to a boil.
  4. Once boiled, turn heat to low.
  5. Add tea leaves and steep on low heat for 10-15 minutes.
  6. Strain and serve.
Chai Tea - Ready to Strain

Chai Tea - Ready to Strain

Some additional spices you may want to try adding to your chai:

  • Star anise
  • Dried orange peel
  • Vanilla bean (or just the saved pods, after you scrape the seeds)
  • Nutmeg

If your kitchen and pantry are well stocked, you’ll never have a need for Rachel Ray and her 30 Minute Meals.  Plus, you’ll save a load of cash by not buying preprepared food [not always a bad thing], and probably be a lot healthier for it.

Today’s tip is about ginger; one of my favourite ingredients.  Ginger is relatively cheap, packs both heat and aromatics, and can be used for many, many dishes.  Candy it for desserts, make a healthful tea, add fresh to make spectacular gingerbread, curries, soups, or pretty much anything.  If you want to know more about ginger, well, there’s always Wikipedia.

Fresh Ginger, unpeeled

Fresh Ginger, unpeeled

If you’ve never picked up a fresh ginger root before, there’s not a whole lot to know.  Fresh, it may keep unrefrigerated for a week, two in the crisper drawer of your fridge.  In both cases you’ll notice it drying out, slowly losing flavour, turning brown, and even going moldy.  To preserve ginger, and always on hand, prechop and freeze it.

Peeling Ginger with a Spoon

Peeling Ginger with a Spoon

Ginger is fibrous, and has a thin brown skin which is easily peeled off with the side of a spoon.

Since ginger is quite fibrous, cut it into manageable pieces.  If you don’t, the ‘hairs’ may be long, and tangle around the blades of your food processor.  They also don’t break down very easily when cooked, so may be mistaken for human hairs in your finished dish [eek!].  Throw the peeled and chopped ginger it into your trusty food processor.  If you don’t have one, chop like mad.  But then seriously consider getting a cheap food processor.  Both Cuisinart and Black and Decker make reliable, miniature models that retail for around $25.

Chopped Ginger

Chopped Ginger

Your chopped ginger can be packaged in an airtight container and refrigerated for about a week, or frozen for 6 months or more.  Ginger freezes very well.  If you make a lot of Indian dishes, you can always let the food processor go longer and save ginger paste instead.

Small, 150g packages of frozen chopped ginger are starting to appear in supermarkets here in Vancouver.  I really don’t understand who the market for these convienience products is.  Ginger is around $0.85 a pound, and less than 10 minutes of work to process several pounds at once.  Do it yourself, and you’ll save a bundle.

Mar 242009

Five spice is Chinese and Vietnamese spice blend containing somewhere between 5 and 7 spices.  It is commonly used on roast or braised meats with braised pork belly, beef brisket, or roast duck being a few classics.  There are many recipes for this blend, but common ingredients are Sichuan pepercorns, cloves, cinnamon, anise seed, star anise, and ground ginger.

Five spice may be found in Chinese or Southeast Asian markets, but it is easy to make your own if you have a well stocked spice cupboard.

The five spice recipe I’ve been carting around for some time is:

  • 30ml Sichuan peppercorns [black peppercorns may be substitued, but you'll lose the lemony flavour of the Sichuan pepper]
  • 10ml fennel seed
  • 10ml ground ginger
  • 3 star anise pods
  • 6 whole cloves
  • 6 inches of cinnamon stick broken up

Yes, I know it has six spices.

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